StretchLab Union Street
San Francisco
At a glance
StretchLab Union Street in San Francisco is a stretch studio that offers personalized one-on-one stretching sessions. This venue is designed to cater to individuals looking to improve their mobility, flexibility, and overall movement. The atmosphere is calming and supportive, making it an ideal choice for individuals seeking to enhance their physical well-being. Certified Flexologists provide tailored stretching programs that target each client's unique needs based on a comprehensive movement assessment. This science-backed approach not only helps alleviate muscle tightness but also improves balance and posture, leading to sustainable health benefits.
StretchLab's programs are progressive, ensuring that each session builds on the last to help clients overcome physical plateaus. The studio is well-suited for people of all ages and fitness levels, from athletes aiming to boost their performance to individuals seeking relief from tension and stress. Located on Union Street, this studio is conveniently positioned for both residents and visitors searching for wellness solutions in the city of San Francisco.
Among the team of knowledgeable Flexologists, visitors will find professionals with diverse backgrounds, including yoga instructors and kinesiology graduates. Their combined expertise provides a holistic approach to movement enhancement and injury prevention. Overall, StretchLab Union Street integrates modern techniques and personalized care to help clients achieve lasting flexibility and movement improvements.
Reviews
My best friend introduced me to Zeya. I am a high intensity tennis player and am wiped out after playing so wasn’t giving my body the recovery it needed. It is such a treat to have hands on help with stretching and feels as good as a massage. Zeya is easy to connect with, easy to talk to and all around deserves 5 stars in my book. A great addition to my workouts.
I’ve had a great experience at StretchLab working with Kamilla and Chastity. They’re both knowledgeable, professional, and really attentive to what your body needs. Each session feels personalized. They take the time to understand where you’re tight and adjust the stretches so you actually get results. They create a comfortable, positive environment while still pushing you enough to improve your flexibility and mobility. After a few sessions, I’ve noticed less stiffness and overall feel a lot better. Highly recommend working with them if you’re looking to move and feel better.
I had a fantastic experience at Stretch Lab Union Street location. My flexologist was Justin, who did an incredible job. He is so knowledgeable, welcoming, and talented! Justin is clearly passionate about his profession and went above and beyond by giving me exercises/stretches to do at home between stretching sessions. He started by listening and asking questions to understand where my body was starting and tailored the stretch to target areas effectively. I am so impressed with Justin and I will be returning to work with him!
So I consider myself a StretchLab OG. I was one of their first clients when they opened a few years ago. I primarily stretch on Union Street but I have also gone to their Main Street location. Highly recommend. Their people are well trained and most of them come from USF or UCSF Kinesiology programs. They are into getting you stretched safely and appropriately. My husband who has limited flexibility has benefited greatly from a regular stretch. I am more flexible but doing some demanding teacher training for Pilates. I look forward to the restorative stretch and the balancing work I do each week with Andrew. He’s a a master’s candidate in Muscle Exercise Physiology. The people here care and are very qualified to do this work. Here’s my run down on who I have seen. Justin is a master body worker, our schedules didn’t synch but if you want an expert eye and strong hands try him. Camille, Sabina, Anjali, and Emily are also all fabulous. This place for me is a weekly habit I do not miss.
Love StretchLab as it has been a game changer in improving my flexibility and athleticism. Anjani K. is the best - professional, knowledgeable, personable and focused on helping me on my specific sports journey. If only I had time to go more than once a week!
