Reboot Float & Cryo Spa
San Francisco
Avaliações
I had a great experience with Kathy at Reboot Float & Cryo Spa! She was welcoming, professional, and made me feel comfortable from the moment I arrived. She took the time to explain everything clearly, answered all of my questions, and made sure I felt at ease throughout the session. Her positive attitude and attention to detail really stood out. You can tell she genuinely cares about her clients and wants them to have the best experience possible. I highly recommend booking with Kathy if you’re looking for excellent service and a relaxing visit!
I think it’s worth trying out a float. If you are looking for peace, this is how you can force it upon yourself. Here are a couple of takeaways: it gets boring, you need to commit, and don’t let your mind get away from you. Try counting. I’m 6'1", and I could totally relax everything without touching the sides. If the thing were a few inches deeper, I think I’d personally prefer that. If I moved, my rear would hit the bottom and kind of take me out of the float mindset. I did no lights. I wanted to see and hear nothing. You do hear yourself, though. Just you and your thoughts 😬. I did the cryo chamber first. If you are from the North East like me just go for the Pro. You can handle it trust me.
I use the whole body cryotherapy to get rid of inflammation in my knees. I sing to the music I choose, to get my mind off the cold. The 3 minutes of cold went so fast! I was surprised at the end, when it was over. Is so easy to do and the amount of inflammation you can get rid of is wonderful. I pulled the thermal socks well down below my knees, so that I would get the full benefit. I also used the coldest setting. Try it!
